The weather has be awesome this week, a little hot but finally summer-y. I ran Monday AM and again this morning. It was already in the 60s and sunny. There's no way I could save my run for after work. Yesterday was 90. I really need to get some sort of water bottle thingy to carry with, I'm just afraid it will be a distraction. I ran on the Impact Gels again but this time wore thinner socks and had no foot cramps.
I've noticed when I run in the morning it takes me a long time to get warmed up. Usually at about mile 3 I finally feel like I can do it. I guess that's good for the 1/2 marathon but it makes the start extrememly hard.
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