Clawed

It happed again yesteday, I was clawed by that damn bird. This time was on my way back home but it was in the same location. I'll tell myself to remember to keep watch but know I won't remember. It's scary, I hate birds.

I bought Jullian's 30-Day Shred.

I'd rather run 10 miles than lift weights but I know how important it is now that I'm approaching "middle age". I did it Saturday morning and my pits are so sore. It's only 30 minutes but I had to stop a couple times to rest.

The only weights I have are 10 pounders so I picked some 5 up today. Even Jullian was using less than 10 and she's a man!

Great video though - looking forward to toning up a bit.